Episode 6 - Grudges, Justice and Karma

Episode 6 - Grudges, Justice and Karma

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This week Sophie discusses karma with psychotherapist Helen Acton and meditation teacher Anne Grey. What is karma? Is is a real thing? Sophie and her guests explore the relationship between grudges, justice and karma. Also in this episode: is it ever fair to hold a grudge about a group of people, and in what circumstances?

Sophie's new book HOW TO HOLD A GRUDGE: THE POWER OF GRUDGES TO TRANSFORM YOUR LIFE is available now in hardback, eBook and audiobook. Buy now ... Más informaciones

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